Cut-up desired Vegetables. I used Sugar Snap Peas, Broccoli, And Carrots. If pressed for time purchase pre-cut veggies. Blanching can even be done the morning of or the day before.
Blanch Vegetables 2-4 minutes depending on how thick they are cut.
While Vegetables are boiling, prepare the sauce by thoroughly mixing the soy sauce, rice vinegar, chili garlic sauce, brown sugar, and water
Heat a wok or saute pan on medium-high heat. Add oil
Add chicken and stir fry until cooked
Blend in the blanched vegetables and the sauce
Serve this delicious Chicken Stir Fry over Rice